Personality Psychology: A Student-Centered Approach.McMartin J. (2017). Personality Psychology: A Student-Centered Approach. SAGE Publications, Inc.
Read Chapter 7, pages 199-286
This chapter focuses on stress and coping. The chapter will help you understand why different people experience stressful situations differently. You will gain an understanding of the roles of interpretation and dispositions such as optimism and hardiness. You will also learn productive and unproductive ways of coping with anxiety. Finally, you will be provided insight into Positive Psychology.
